From Andy at Time Man­age­ment Techniques:

By con­sis­tently focus­ing on out­stand­ing health and fit­ness, would some­one ever have to think about los­ing weight? No chance — it takes care of itself. By con­sis­tently focus­ing on out­stand­ing health and fit­ness, would some­one ever try a dozen dif­fer­ent crazy diets or dan­ger­ous pills. Would their weight con­stantly go up and down like a yo-yo? Nope.

He gives some great exam­ples, the bot­tom line is that using the law of attrac­tion, you must focus on what you want, not what you don’t want.

I have found this to be most true for me in my golf game. If I con­stantly focus on a slice that is what I am get­ting, one rea­son peo­ple have so much trou­ble when they gold a hole with houses lin­ing the fair­way. They focus on what they don’t want — hit­ting a house.

Link

Related posts:

• The Key to Effec­tive­ness: Focus
• How to Improve Focus With the Power of Intention
• Focus Booster
• ∞ the Mag­i­cal Power of Focus
• Focus Shift­ing